Meet the trainer that can withstand the rigors of a fast-paced group class and a heavy day in the weight room. Equipped with a flat heel, durable materials and a flexible sole, it provides comfort and support that's ready to hit any gym, anytime. Rubber wraps up the outside for support when moving side to side. Foam that rises to the midfoot adds sturdiness to help you squeeze out another rep.Grooves under the toes help keep it flexible enough for agility drills. Grippy traction helps keep you moving on various gym surfaces.Honeycomb mesh and durable overlays on the back and sides give it grit to help keep you going.