The Nike Legend Essential 2 comes equipped with a flat, stable heel, flexibility under the toes and side-to-side support. With tons of grip, you're ready to lift, HIIT, conquer a class or get stronger at the machines. Built Tough High-abrasion honeycomb mesh and durable overlays on the back and sides give it grit to keep you going. Stable Support The design helps brace your heel on top of a flat sole for stability during lifting and squats. Rubber wraps up the outside for support when moving side to side. Grip That Keeps Going Grooves in the sole under the toes keep it flexible for push-ups, planks and agility drills. Grippy traction keeps you moving on all types of surfaces you find in a gym.