Elevate your training performance with the Nike Metcon 3 DSX Flyknit Training Shoe. These lightweight, breathable shoes uniquely contour to the shape of your foot to provide customized support during training sessions. The upper is constructed of Flyknit material for breathability and flexibility that optimizes your running and other workouts. A dual-density drop-in midsole combines with firm rubber in the heel to offer durability and a customized fit. Flywire technology in the midfoot provides optimal structure and support. Flyknit upper provides breathability and flexibility. Dual-density, drop-in midsole offers added cushioning to fight foot fatigue. Low profile, max-support heel minimizes drag and promotes stability. Flywire technology offers lightweight support.