The optimal partner for strength training! The Nike Savaleos shoe locks your foot to a flat, wide base so you'll feel stable and grounded when lifting heavy weights. The Velcro strap fixes the midfoot, so there's no movement even during the most demanding sets. The elevated heel improves foot stability when you lift weights and train with your own weight. The padded mesh insert on the heel absorbs shock and allows the foot to breathe. Design elements give the impression of a sneaker that has the qualities of a serious weightlifting shoe. The stiff midsole has a raised heel to help you transfer maximum force from the ground and assist you during explosive sets. The flat, wide sole stabilizes you during exercise. The rigid construction is great at transferring power off the ground and assisting you during explosive series.