Whatever your running level, the Nike Air Zoom Vomero 17 is the ideal neutral all-round shoe. Whether you're heading out for a 5km or a slightly longer endurance run; the Air Zoom Vomero can do it all. The shoe is suitable for both novice and experienced runners. Experience a new level of running with this all-round running shoe! Midsole The midsole of this shoe combines ZoomX foam and a Zoom Air Unit for optimal energy return: every step you take provides energy for the next. In addition to absorbing muscle and joint impacts, the Air Unit allows you to run faster by transferring energy more efficiently. Upper Running is made easier by the streamlined heel clip that provides extra support to the heel and ankle. This shoe features a lightweight and breathable mesh upper that feels cool and durable, along with a padded tongue that relieves pressure from swollen feet during long runs, making it very comfortable to wear. Outsole While running, the shoe offers good grip and traction thanks to the rubber outsole. The Nike Air Zoom Vomero 17 will help you achieve your goals!