Nike Windflo 8 is a soft and responsive high-mileage training shoe for the neutral runner who needs different-pace support. With this shoe you get lots of cushioning and Flywire-technology providing a tight and stable fit for your longer runs. Nike Windflo 8 Specifications Neutral high-mileage training shoe 10 mm drop Tight Flywire-upper Secure fit Air Zoom forefoot Soft and responsive midsole Upper The upper is designed in light mesh with forefoot perforations to increase the air flow and keep your feet dry and comfortable. The Flywires work together with the laces to provide a tight and secure fit. Midsole The midsole is engineered in Cushlon-foam making it soft and responsive to provide more bounce at every step. In addition the Air Zoom-device in the forefoot provides more cushioning when you need it the most. Outsole The outsole is designed in a powerful rubber compound to provide a great grip and increase the lifetime of the shoe.