You were born to run, and you are here to rule. The Nike Metcon 7 Premium is built to handle the toughest of workouts and is perfect for training. Inspired by those athletes that push for PRs, these shoes are your faithful trainer. These shoes have a premium React foam upper that's comfortable enough to wear for high-intensity workouts yet sticky enough to keep you secure during intense lifting sessions. Featuring exceptional stability and support, the Nike Metcon 7 Premium is a gold standard that goes along with you throughout your day. Nike Metcon 7 Premium features: Wide, flat heel brings stability and comfort. Nike React foam gives a cushioned base and lightweight feel. Tab locks down the laces with hook-and-loop closure and offers a snug fit. Revamped rubber wraps up the arch for intense grip during rope climbs. Rubber tread provides traction from the training room floor to the pavement. Lightweight mesh with textured overlays keeps the feet cool and adds durability. Handstand clip at the heel minimizes drag during wall exercises. Flywire cables integrate with the laces to help secure your midfoot. Grooves in the sole allow the forefoot to bend naturally.