Bridge the gap between your weekend training and race day. The Nike Zoom Fly 5 can be deployed not just at the starting line of your favorite race, but in the days and months after your conquest. It offers comfort and reliability with a propulsive sensation that can help you feel fast and fresh. That kind of versatility is uncommon in the running arena. But who says you can’t have it all? More Bounce Newly implemented ZoomX foam in the midsole takes an already respected, trusted shoe to a performance level that wasn’t present in the Zoom Fly 4. The addition makes for a lighter, more responsive cushioning system. Take advantage of these all-purpose traits that help you have more fun on your runs. Stay in Rhythm Full-length articulated plate delivers a propulsive sensation and a smooth transition at various paces. The plate provides a sort of roll-forward feel that makes you want to take on the next step. Stability When You Need It Both the forefoot and heel offer slightly wider bases for a stable platform, so you can tackle turns and long runs with confidence. Lightweight mesh on the upper creates a more breathable feel that conforms to your foot. Supportive lacing and midfoot containment wrap around your foot for a contoured and secure fit.