Zip and dash through your runs with the Nike Zoom Fly 6. This shoe is full of speed and explosiveness. One of the best Nike running shoes, it uses the incredibly responsive and light ZoomX foam combined with a carbon plate to give you plenty of propulsion throughout your runs. Details: Upper: A lightweight mesh wraps around your foot providing comfort and breathability. Synthetic leather on the upper gives it a touch of style. Midsole: ZoomX foam is Nikersquos lightest and most responsive foam, while a full-length carbon fiber plate increases efficiency and propels you through your runOutsole: A thin rubber outsole is lightweight and grippy on the road.