Road running shoe for women The Zoom Fly 6 accompanies you from the first training step through the slogs and lows to the successful crossing of the finish line. Lighter than the Zoom Fly 5 and equipped with ZoomX foam, it allows you to rack up the miles and is also the right shoe for when you cross the finish line triumphantly with your arms raised. Lightweight and resilient The midsole is made of ZoomX, Nike's lightest and most durable foam, which provides the most efficient energy return with every stride. Effective responsiveness A full-length carbon plate increases efficiency and responsiveness. Grippy texture The outsole is made of thin rubber that is light and grippy on the road. Light and airy The upper is made of woven mesh and offers high-end comfort for training shoes without sacrificing weight or breathability.