Whatever your running level, the Nike ZoomX Invincible Run Flyknit 3 is the ideal neutral all-round shoe. Whether you're heading out for a 5km or a slightly longer endurance run; the ZoomX Invincible Run Flyknit can do it all. The shoe is suitable for both novice and experienced runners. This shoe has a wide last (Extra Wide), which is ideal for people with wide feet, whose feet get too tight in a regular last. Choose versatility and reliability with this all-round running shoe! Midsole The use of Nike ZoomX foam in this shoe ensures optimal energy return: every step you take provides energy for the next. Nike ZoomX has an energy return of 85%, so you feel propelled while running. It is also lighter and softer than any other Nike foam. The shoe has a rocker profile, which refers to the curved design of the sole. This provides an extremely smooth feeling shoe, stimulates the transition from the midfoot to the forefoot while running and thus reduces the load on the calf muscles. Upper The upper of the shoe is made of Flyknit, a material that uses a weaving technique to provide support. Thanks to the FlyEase technology, the shoe is extremely easy to put on and take off. You can open the shoe with a zipper on the heel and a strap over the top ensures a snug fit. Light textiles provide ventilation to keep you cool. The heel overlay provides support and stability during multi-directional twists. Outsole Nike's iconic waffle pattern can be found in the rubber outsole. This has short studs in the shape of a honeycomb. This pattern provides grip on both dry and wet surfaces. The Nike ZoomX Invincible Run Flyknit 3 will help you achieve your goals!