Measuring 12 inches in length and weighing in at over 200g (7 oz) each for maximum coverage and comfort, our gel bead packs come with a pretty storage bag which is designed to separate your ice packs from your freezer food. Just What The Doctor Ordered! – With our soft and flexible gel bead perineal cold pack staying cold for the doctor recommended 20 minute window for ice therapy in the post partum perineal area, it’s the perfect solution to provide much needed relief and care in those days and weeks after childbirth. Great For Other Mommy Areas Too! – Use warm or cold on the breast area. Heat in the microwave and use warm to encourage milk let-down and help relieve plugged ducts & mastitis. Or use from the freezer to help relieve the pain and swelling from engorgement. Not Just for Post Partum - When your post partum needs are at an end you can use your gel bead packs for a variety of applications. Toddler bumps, post waxing soreness, sprained ankles as well as pelvic discomforts and migraines. Perfect Gift – With its cute bright pink colors and pretty storage bag (to separate from freezer food) our perineal gel bead packs are the perfect gift for the mama to be. Place in a basket of gifts, team it up with our best selling Ninja Mama Peri Bottle and sitz bath soak or give as a gift on its own.