Suggested Use Take 1 capsule 1 to 2 time daily, preferably with food. Other Ingredients Cellulose (capsule), cellulose powder, magnesium stearate (vegetable source), silica and stearic acid (vegetable source). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warning Store in a cool, dry place after opening.Caution: For adults only. Not recommended for pregnant/nursing women. May trigger mild transient oral or GI discomfort. Consult physician of taking medication or have a medical condition. Keep out of reach of children.Natural color variation may occur in this product.