Iron is an essential mineral that plays central role in energy production, immune system function, and neurological health. Iron is an essential component of hemogoblin, a molecule that transports oxygen to the cells of the body, and myogoblin, which binds oxygen used in muscle tissues. Now uses Iron Taste Free Ferric Glycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating. Suggested Use Shake well before use. Take 2 teaspoons daily with juice or water on an empty stomach. Other Ingredients De-ionized water, vegetable glycerin, xylitol, malic acid, citric acid, potassium sorbate (as preservative), natural fruit punch flavor and betterstevia [organic stevia extract (leaf)]. Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Refrigerate after opening. Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Do not exceed recommended dosage unless directed by a physician. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of the reach of children. Not for pet use.