Nutra-Life Silicaplex 5000 50C Nutra-Life Silicaplex 5000 contains five key ingredients to support skin renewal processes. Nutra-Life Silicaplex 5000 contains five key ingredients: Biotin, to support hair and nail health Vitamin C, to support Collagen formation Zinc to support skin renewal processes Vitamin B6 to support healthy immune system function Silica, a natural component of horsetail herb How to Use It Recommended adult dosage: take 2 capsules daily, or as directed by your health professional. If symptoms persist, consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet. Ingredients Zinc Gluconate Equiv. Zinc 4mg,ascorbic acid (Vitamin C) 25mg,Biotin 20 micrograms,pyridoxine hydrochloride 7.5mg, equiv. Pyridoxine (Vitamin B6) 6.2mg,equisetum arvense (horsetail) stem dry ext, 500mg, equiv, equistumarvense stem dry 5g,encapsulating aids. Good To Know Store in a cool, dry place below 30°C. If symptoms persist, consult your healthcare professional. Vitamin and mineral supplements should not replace a balanced diet.