Suggested Use 3 tablets daily with or between meals.Refrigerate after opening to maximize freshness. Other Ingredients Silica, gum arabic, chicory inulin, natural spearmint flavor, vegetable magnesium stearate, tocopherol.Free of gluten, lactose, soy, corn, wheat and yeast. Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Do not use if seal is broken or torn.