Our Second-Trimester Calm Tea tackles a few common discomforts of this pregnancy stage: insomnia, anxiety, and indigestion. Chamomile flowers and lavender relieve stress, have anti-depressive effects, and act as a natural sleep aid. Peppermint is known as a stomach soother and can help relieve heartburn symptoms, indigestion, and cramping. This blend will help relax your body and mind bringing more restful sleep and peace of mind. Each bag comes with 14 biodegradable plant-based tea sachets that can be steeped twice for a total of 28 servings.