This is the only protein powder I've tried, as Optimum Nutrition was highly recommended to me as the "gold standard in protein powders" by several weightlifting enthusiast friends of mine. Luckily, the first flavor I tried, Chocolate Malt, ended up being amazingly delicious to me, so I never had to buy and try any others -- though they have so many different flavors, I'd like to try some of the ones that sound good, such as the coffee, the vanilla, or the mint chocolate flavors. Anyway, I use whole milk and drop a spoonful of this whey powder in a Blender Bottle, shake the crap out of it, and enjoy it after lifting. This powder blends REALLY well *with a Blender Bottle*, and I rarely get clumps/bubbles of dry powder. I tried using a spoon and stirring once, and got ... MoreThis is the only protein powder I've tried, as Optimum Nutrition was highly recommended to me as the "gold standard in protein powders" by several weightlifting enthusiast friends of mine. Luckily, the first flavor I tried, Chocolate Malt, ended up being amazingly delicious to me, so I never had to buy and try any others -- though they have so many different flavors, I'd like to try some of the ones that sound good, such as the coffee, the vanilla, or the mint chocolate flavors. Anyway, I use whole milk and drop a spoonful of this whey powder in a Blender Bottle, shake the crap out of it, and enjoy it after lifting. This powder blends REALLY well *with a Blender Bottle*, and I rarely get clumps/bubbles of dry powder. I tried using a spoon and stirring once, and got tons of clumps. This powder is packed full of protein, as it contains a form of whey that packs more protein per volume when compared to regular whey which some protein powders use, which means you have to use more of those powders to get the same amount of protein as you would with Optimum Nutrition's. This product also contains a bunch of the BCAA (branched chain amino acids) that the human body requires after exercise in order to repair/build muscle. The only thing this powder lacks is ingredients for muscle recovery (chiefly, my favorite, L-Glutamine), things regularly found in nighttime/overnight muscle recovery/repair formulas. This product doesn't need it, but it would round it out as the perfect after-workout protein powder if it had L-Glutamine in it (but that would be unnecessary if you lift/drink these in the mornings). Instead, I just add a spoon of pure L-Glutamine powder to my Optimum Nutrition shakes and I'm good to go! Anyway, obviously, I really, really highly recommend this brand, this product by them, and this flavor of whey protein powder for all your "gain" needs -- Get those gains!!! 🏋🏻‍♀️

Great Whey Protein Powder

This protein powder is really worth it because of its price and amount of servings also not to mention all of the ingredients. The flavor is a good 10/10 and it blends really well in the shaker bottle I have. So I really recommend you get this protein powder.Since I started using Whey Protein, I felt in love with it. I've been using it for almost two years now, and I don't see me stopping soon. Really good flavour, you can taste and see the effects of the product. Give yourself time to read the labels of the package. There's a lot of very valuable information there. I say this because I personally know a ton of people who do not read labels of products, and end up misusing them. Totally recommend the product.Honestly this is one of the few Whey proteins powders ... MoreThis protein powder is really worth it because of its price and amount of servings also not to mention all of the ingredients. The flavor is a good 10/10 and it blends really well in the shaker bottle I have. So I really recommend you get this protein powder.Since I started using Whey Protein, I felt in love with it. I've been using it for almost two years now, and I don't see me stopping soon. Really good flavour, you can taste and see the effects of the product. Give yourself time to read the labels of the package. There's a lot of very valuable information there. I say this because I personally know a ton of people who do not read labels of products, and end up misusing them. Totally recommend the product.Honestly this is one of the few Whey proteins powders that don't make me break out. I drink two shakes a day on top of a healthy and lean food plan. The packaging could use some improvement. That said I didn't take any stars off, but I love the strawberry flavor, and it mixes not too bad. Overall this is perfect for me. Inexpensive compared to other brands and doesn't cause any unnecessary ache.

Great product

I'm not an athlete. I’m exercising more and plagued with bad muscle aches and cramps that didn’t ever seem to get better. I’ve been like this my entire life, including my athletic teen years. I was always extremely sore after any workout. Anyway, after logging my food for awhile I realized I have low daily protein intake, around 20-35g/day, and that apparently can cause the soreness and cramps I described. So I gave this a shot after exercising and noticed that I don’t feel the same amount of soreness. My muscles still feel tired but not nearly the same. Could be a coincidence, but I’m sold.The mix tastes good. I got the chocolate malt flavor. I had it with milk the first couple of times (no cold drinking water), and could barely tolerate it. I had it with cold ... MoreI'm not an athlete. I’m exercising more and plagued with bad muscle aches and cramps that didn’t ever seem to get better. I’ve been like this my entire life, including my athletic teen years. I was always extremely sore after any workout. Anyway, after logging my food for awhile I realized I have low daily protein intake, around 20-35g/day, and that apparently can cause the soreness and cramps I described. So I gave this a shot after exercising and noticed that I don’t feel the same amount of soreness. My muscles still feel tired but not nearly the same. Could be a coincidence, but I’m sold.The mix tastes good. I got the chocolate malt flavor. I had it with milk the first couple of times (no cold drinking water), and could barely tolerate it. I had it with cold water today and think it tastes much better.

Highly Rated Whey, Tastes Great, No Clumping

This whey product is a top pick by Consumer Labs, an organization that tests products for content and purity. My husband and I are in our 70s and need to add more protein to our lives as we are losing muscle faster than we can build it at our age. This whey product not only mixes excellently…before we bought a shaker, we just used ann old water container, nothing special, and no lumps or clumps. We chose the vanilla ice cream for the flexibility that it gives us to add it to oatmeal in the winter, or add to a fruit smoothie (although it’s better to eat your fruit that put it in a smoothie). We tend to add crushed ice to it. I have mine after I’ve walked our dog in the AM; my husband after hiking or playing tennis since downing protein after exercise is the best time ... MoreThis whey product is a top pick by Consumer Labs, an organization that tests products for content and purity. My husband and I are in our 70s and need to add more protein to our lives as we are losing muscle faster than we can build it at our age. This whey product not only mixes excellently…before we bought a shaker, we just used ann old water container, nothing special, and no lumps or clumps. We chose the vanilla ice cream for the flexibility that it gives us to add it to oatmeal in the winter, or add to a fruit smoothie (although it’s better to eat your fruit that put it in a smoothie). We tend to add crushed ice to it. I have mine after I’ve walked our dog in the AM; my husband after hiking or playing tennis since downing protein after exercise is the best time to take it. Now two of my husband’s tennis partners are taking this too. I sent them to GNC who offers the best price if you put it on auto-ship. That’s what we’ve done. Excellent customer service. Very happy!

It works but its bland

I’m not into body building. I’m a 58 yr old guy who lost a lot of strength and weight during a period of ill health and I’m striving to regain my previous ‘buff’ physique. My supplement of choice that worked well in the past is no longer sold in the UK. So after a lot of reading, I opted for ON Gold Standard due to the positive feedback and high protein content. I am simply going to report as I find:1. If you want a thick ‘McDonalds’ style shake – this is not for you. If you follow the ON instructions and mix one heaped 30g scoop with 180-240ml of water, you get a drink that ranges from the same consistency as tinned condensed milk at 180Ml to the consistency of normal milk at 240Ml. However, on the plus side, it means it doesn’t sit heavy in your stomach if you ... MoreI’m not into body building. I’m a 58 yr old guy who lost a lot of strength and weight during a period of ill health and I’m striving to regain my previous ‘buff’ physique. My supplement of choice that worked well in the past is no longer sold in the UK. So after a lot of reading, I opted for ON Gold Standard due to the positive feedback and high protein content. I am simply going to report as I find:1. If you want a thick ‘McDonalds’ style shake – this is not for you. If you follow the ON instructions and mix one heaped 30g scoop with 180-240ml of water, you get a drink that ranges from the same consistency as tinned condensed milk at 180Ml to the consistency of normal milk at 240Ml. However, on the plus side, it means it doesn’t sit heavy in your stomach if you take it before a gym session.2. If you like your drinks sweet – you will be disappointed. The Banana Cream I bought has very low sugar content and lacks any sweetness at all. However, I find it a re-assuring sign that ON are selling a clean protein supplement with each 30g serving containing a huge 24g of protein - thats 80%.3. It mixes easily with cold water and if you give it the full recommended 30 second shake-up, there is no residual grittiness. No complaints.4. Flavour – disappointing. I bought Banana Cream and couldn’t really smell anything when I opened the tub and found the flavour almost non-existent to the point it tastes like semi-skimmed milk with only the slightest hint of banana. Maybe I just got a poor batch but I don’t find it flavoursome and tend to down it in oner to get it over with.5. Results – this stuff works. I started to see results after just 4 weeks back in the gym and I’m seeing gains in my arms, chest and shoulders faster than I expected. So despite the flavour issue, this product delivers where it counts and I am satisfied so far.

Nutritious protein packed pre/post-workout option!

Optimum Nutrition Gold Standard 100% Whey Protein Powder Strawberries & Cream is a great choice for those looking for a high-quality protein powder with a delicious flavor. The protein powder is made with whey isolate and whey concentrate, which are both fast-digesting and easy to absorb. The powder also contains 5.5 grams of branched-chain amino acids (BCAAs) and 4 grams of glutamine per serving, which are both important for muscle recovery. The strawberry and cream flavor is light and refreshing, and it doesn't have an artificial aftertaste. The powder mixes well with water or milk, and it can also be added to smoothies or other recipes. Overall, Optimum Nutrition Gold Standard 100% Whey Protein Powder Strawberries & Cream is a great choice for those looking for a ... MoreOptimum Nutrition Gold Standard 100% Whey Protein Powder Strawberries & Cream is a great choice for those looking for a high-quality protein powder with a delicious flavor. The protein powder is made with whey isolate and whey concentrate, which are both fast-digesting and easy to absorb. The powder also contains 5.5 grams of branched-chain amino acids (BCAAs) and 4 grams of glutamine per serving, which are both important for muscle recovery. The strawberry and cream flavor is light and refreshing, and it doesn't have an artificial aftertaste. The powder mixes well with water or milk, and it can also be added to smoothies or other recipes. Overall, Optimum Nutrition Gold Standard 100% Whey Protein Powder Strawberries & Cream is a great choice for those looking for a high-quality protein powder with a delicious flavor. The powder is easy to mix and digest, and it contains important amino acids for muscle recovery.

Proteinaceous delicious whey powder!

Optimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Peanut Butter is a great choice for anyone looking for a high-quality protein powder that tastes good. It is made with whey protein isolate, which is a fast-digesting protein that is ideal for post-workout recovery. The powder also contains 5.5 grams of branched-chain amino acids (BCAAs) per serving, which are essential amino acids that are important for muscle growth and repair. In addition to its nutritional benefits, Optimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Peanut Butter also tastes great. The chocolate peanut butter flavor is both sweet and savory, and it mixes well with water or milk. The powder is also available in a variety of other flavors, so you can find one that ... MoreOptimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Peanut Butter is a great choice for anyone looking for a high-quality protein powder that tastes good. It is made with whey protein isolate, which is a fast-digesting protein that is ideal for post-workout recovery. The powder also contains 5.5 grams of branched-chain amino acids (BCAAs) per serving, which are essential amino acids that are important for muscle growth and repair. In addition to its nutritional benefits, Optimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Peanut Butter also tastes great. The chocolate peanut butter flavor is both sweet and savory, and it mixes well with water or milk. The powder is also available in a variety of other flavors, so you can find one that you enjoy. Overall, Optimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Peanut Butter is a great choice for anyone looking for a high-quality protein powder that tastes good. It is made with whey protein isolate, which is a fast-digesting protein that is ideal for post-workout recovery. The powder also contains 5.5 grams of branched-chain amino acids (BCAAs) per serving, which are essential amino acids that are important for muscle growth and repair.

Seal was broken

Bought this online from Superdrug. Came in super quick time and service was excellent but the seal on the product was broken. 75% of the seal had come away. I looked at the powder and thought I'd take my chances consuming the product. The sheer hassle of getting on touch and dealing with the return and ordering another one led me to do this. However, I just can't be confident that it is genuine. Everytime I take it I'm consumed by the question of weather it is genuine or not and it has made the expirience of consuming it unpleasant. Someone could have easily filled it with cheap chocolate powder and I would be hard pressed to tell. Not saying that that is definitely the case but a broken seal can make a man's (or woman's) mind run wild. It's a shame because I would ... MoreBought this online from Superdrug. Came in super quick time and service was excellent but the seal on the product was broken. 75% of the seal had come away. I looked at the powder and thought I'd take my chances consuming the product. The sheer hassle of getting on touch and dealing with the return and ordering another one led me to do this. However, I just can't be confident that it is genuine. Everytime I take it I'm consumed by the question of weather it is genuine or not and it has made the expirience of consuming it unpleasant. Someone could have easily filled it with cheap chocolate powder and I would be hard pressed to tell. Not saying that that is definitely the case but a broken seal can make a man's (or woman's) mind run wild. It's a shame because I would have loved to order more products from them but I am not confident. At least in the supermarket you have an ability to guage authenticity before you commit to purchasing.

This tastes amazing in a fruit & greens smoothie!

Blended one scoop with two handfuls of baby spinach, some frozen pineapple, filtered water, a little capful of vanilla extract, a tablespoon of ground flaxseed, and a few teaspoons of stevia. The taste was fantastic. This doesn't taste like fake strawberries but like real strawberries, and the smoothie felt creamy as though it had been made with milk. I've tried whey protein powder before that left a gross aftertaste or felt gritty and didn't blend well, but this Optimum Nutrition powder performed well. I like that it has a reasonable amount of protein per serving. Just enough to serve as a meal replacement. Not too much protein which wouldn't be absorbed anyway, but just enough. I liked only having to use one scoop because that makes this economical too. Will ... MoreBlended one scoop with two handfuls of baby spinach, some frozen pineapple, filtered water, a little capful of vanilla extract, a tablespoon of ground flaxseed, and a few teaspoons of stevia. The taste was fantastic. This doesn't taste like fake strawberries but like real strawberries, and the smoothie felt creamy as though it had been made with milk. I've tried whey protein powder before that left a gross aftertaste or felt gritty and didn't blend well, but this Optimum Nutrition powder performed well. I like that it has a reasonable amount of protein per serving. Just enough to serve as a meal replacement. Not too much protein which wouldn't be absorbed anyway, but just enough. I liked only having to use one scoop because that makes this economical too. Will definitely buy again!

Unacceptable packaging

Hello Team,I am happy with the product but the packaging was horrible and there were cello tapes (courier guys' Xpressbees) all over the box. The carton was also not strong enough to hold the heavy product box.This the second consecutive time that I have received a product with badly damaged packaging. The last order had the product seals tempered too. This time the seals are intact and not voided. Hence I have accepted the product, otherwise I was planning to again return it.Also I want to emphasize on the turn around time of support tickets. Last time the product return process and the refund etc took almost one month from the order received date.Please understand that everyones time is valuable and we buy products from you to use it and keep our gym ... MoreHello Team,I am happy with the product but the packaging was horrible and there were cello tapes (courier guys' Xpressbees) all over the box. The carton was also not strong enough to hold the heavy product box.This the second consecutive time that I have received a product with badly damaged packaging. The last order had the product seals tempered too. This time the seals are intact and not voided. Hence I have accepted the product, otherwise I was planning to again return it.Also I want to emphasize on the turn around time of support tickets. Last time the product return process and the refund etc took almost one month from the order received date.Please understand that everyones time is valuable and we buy products from you to use it and keep our gym routine intact. Delays like this affects the routine immensely. Coming back to the packaging, please ensure the products are sent out from the warehouse in a good strong carton/box and the packaging is good too. Defective/damaged packaging with poor quality carton box with duct tapes all over it to cover the damaged box is unacceptable.Thank YouPrasunesh