Description1 g Calcium HMB Monohydrate - Dietary Supplement - True Strength - Suggested Use - Take 1 capsule 3 times daily with protein containing meals. - Other Ingredients - Gelatin, microcrystalline cellulose, magnesium stearate.WarningsConsult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition, not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing. - Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. - Store in a cool, dry place.