OxySleep is a non-stimulant night time supplement that has been scientifically formulated using ingredients which have shown to not only increase the quality of sleep, but also promote post-training recovery, fat loss and muscle gain. It comes in 3 delicious flavours. It is recommended that adults get 7-9 hours of sleep a night for successful weight management and regulation of bodily functions. However, living a busy life can make it difficult to meet these recommendations, especially for those who struggle getting to sleep. Sleep deprivation has been shown to increase the risk of cardiovascular diseases (hypertension), metabolic disorders (obesity and type 2 diabetes) and mental disorders (depression and anxiety) ¹. Findings also show that an insufficient amount of sleep may compromise the efficacy of fat loss by over 50% and result in greater muscle loss ². The evidence makes it very clear that an adequate amount of sleep should be a serious consideration when establishing an optimal recovery routine.