Xin home gym station provides a unique and innovative design that allows you to do a range of exercises at home such as Chin-up, Wide and bicep Pull-up, Squat Training, Bench Press, and Boxing Punching and Kicking . This is the most cost-efficient Multi-Functional Home Gym Training equipment you can find on the market. Power Rack Features: Heavy-duty, powder-coated steel frame that can support up to 250kg for Squating and 150kg for Bench Press. Stable Boxing Punching / Kicking (up to 70kg Bag Weight) To get better stability while you do boxing training, you can add Extra weight on the base weight bars. Spacious Chin-up & Pull-up exercise ares Anti-slip base that provides maximum stability Station Weight: 37kg Power Rack: 4 in 1 Multi-Function Squat Training Bench Press Training Boxing Punching and Kicking Training Chin-up & Pull-up Training ; In/Decline Weight Bench - Fully Adjustable Heavy Duty Incline/Decline Bench is featured of strong tubular steel construction and this bench is ideal for your body-building workout at gyms, home, and office. The Ergonomic frame-base design with strong frame makes the bench more stable and long lasting. The Waterproof soft thick Sponge pad provides you comfortable exercises all the time and also the pad is easy to be cleaned after use. Comes with rubber feet on each leg, this bench will not leave marks or damage your floors.- 7 angle adjustments Back-Pad 4 angle adjustments Seat-Pad Main Frame:50mm*1.5mm Dimensions: L135cm * W40cm * H50cm Bench Top: L110cm * W28cm Bench Weight: 17kg Load capacity of up to 200kg Packing Size: 138cm*43cm*10cm ;