Pure Beta-Alanine PowderTested For Purity & Potency500 g Per Container3 g Per ServingDietary Supplement PrimaForce Beta-Alanine has been scientifically shown to enhance performance during high-intensity exercise. This enables the body to increase muscle mass and improve endurance. It can be taken with creatine to enhance effectiveness.Beta-Alanine is essential for the production of carnosine, a protein-building block that helps prevent aging, and supports proper muscle function and development. This amino acid is known for reducing muscle fatigue, meaning it can help your muscles work longer and harder during workouts. This, in turn, promotes muscle growth. Beta-Alanine is especially helpful in improving high-intensity, short-duration workouts, such as weight-lifting.