L‐Carnitine all servings ‐ increases energy levels naturally† Zero calories & sugar free† Fantastic taste† L-Carnitine is a non-essential amino acid that assists with the transport of long-chain fatty acids into cells and helps them be utilized as energy. This helps support a healthy environment for lean muscle growth and maintenance, contributing to a leaner physique. Additionally, L-Carnitine has a variety of other health benefits and since it is stimulant-free, it is ideal to be part of any supplement stack. † As a dietary supplement, consume one tablespoon of L-Carnitine up to twice a day for 1500/1750 mg servings or as directed by a physician or licensed nutritionist. For 3000 mg servings consume only one tablespoon per day. You may also mix with your favorite juice or beverage.