From incline to flat to decline positions, it delivers maximum versatility for your home workout. MULTI-PURPOSE & ADJUSTABLE Its 7 adjustable backrest levels give more flexibility allowing for a variety of weight training and resistance exercises to target specific muscle groups and meet your workout needs. Perfect for a variety of workouts and fitness levels you can adjust it to suit your needs. From sit-ups and single arm dumbbell rows, to resistance band chest presses, and chest flys, you can do it all! SPACE SAVING DESIGN Whatever the space you have - whether it be a purpose built home gym or a small apartment the Proflex Adjustable Weight Bench has a streamlined and compact design so you get the most out of your workouts without taking up precious space. Its convenient design folds flat allowing you to store it under a bed or in any tight storage space. STURDY & SAFE Its tubular steel frame is built to handle loads of up to 150kgs. With tough construction and rubber feet, the Proflex B200 Weight Bench will provide stable support for most gym junkies. FULL-BODY WORKOUT EXERCISE This versatile piece of equipment enables you to achieve an all round, full-body workout. The Proflex Weight Bench is ideal for training on your chest, shoulders, back, as well as your core abdominal muscles. DETACHABLE RESISTANCE BANDS Diversify your workout and target your core muscle groups with two removable resistance bands. Great for strength training, toning, stretching and increasing flexibility, the bands maximise your full body workout. ERGONOMIC DESIGN The Proflex workout bench is covered with comfortable sweat-resistant faux leather that encases the dense foam padded interior. The comfortable soft foam padded leg rest keeps your feet and legs locked into the correct position to allow for more comfortable ab exercises. SAVE MONEY Save money on expensive gym memberships! Build muscle and get fit without having to leave the comfort of your own home. This also applies to orders cancelled when the item has already been dispatched from our warehouse. The item must be in a re-saleable condition to qualify for a change of mind refund. Bulky items will attract extra cost. You can then decide to pay for the postage or cancel the order.