Get the most out of your workout with the Proform Strength Adjustable Bench. This multi-functional adjustable bench offers a variety of positions to facilitate a multitude of exercises. The bench features 6 seat adjustments and 11 back adjustments enabling a flat, incline, decline and military positions. To ensure you train in comfort, the bench is designed with high-density foam with touch outer stitching, allowing you to stay focused on your form. Once your training is over, you can easily stow the bench away with its transport handle and wheels until your next workout. Ideal for your home gym, train with a difference with the Proform Strength Adjustable Bench.