ProSource Fit Speed Agility Ladder 8, 12, and 20 Rung For Speed Training and Sports Agility Workouts with Free Carrying Bag
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, reaction time, and quick directional changes. The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity and calorie-burn. Personal trainers and therapists will find them useful for rehabilitation as well as improving clients' balance and body control. Best of all, they make workouts fun and engaging for anyone from children to older adults. The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, reaction time, and quick directional changes. The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity and calorie-burn. Personal trainers and therapists will find them useful for rehabilitation as well as improving clients' balance and body control. Best of all, they make workouts fun and engaging for anyone from children to older adults. The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, reaction time, and quick directional changes. The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity and calorie-burn. Personal trainers and therapists will find them useful for rehabilitation as well as improving clients' balance and body control. Best of all, they make workouts fun and engaging for anyone from children to older adults. The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, reaction time, and quick directional changes. The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity and calorie-burn. Personal trainers and therapists will find them useful for rehabilitation as well as improving clients' balance and body control. Best of all, they make workouts fun and engaging for anyone from children to older adults. The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
in 3 offers
The lowest price for ProSource Fit Speed Agility Ladder 8, 12, and 20 Rung For Speed Training and Sports Agility Workouts with Free Carrying Bag right now is $23.83 at Amazon.com.au, compared across 3 retailers.
The all-time low was $20.98 on 20 Dec 2025 — today's price is 14% above the lowest ever. That's a little above the best price we've seen.
Prices last updated 7 June 2026.
Last updated at 07/06/2026 20:42:17
Prosource Fit Speed Agility Ladder 8, 12, and 20 Rung for Speed Training and Sports Agility Workouts with Free Carrying Bag
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Speed Agility Ladder For Speed Training And Sports Agility Workouts
Delivery $313.44
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
ProsourceFit Speed Agility Ladder For Speed Training And Sports Agility Workouts With Free Carrying Bag, 12 Rung
Delivery $28.44
originally posted on prosourcefit.com
Lighter weight than one that I used at a gym so gets messed up more easily when I'm not perfect
originally posted on walmart.com
My son is in football and this is a great addition to his routine. It’s easy to use, easy to store and easy to take along. The bag is great so the ladder isn’t lying around or getting tangled up with other things.
originally posted on walmart.com
Cheaply made. It's hard to unroll and reroll the item back in to its bag. The ladder also gets tangled up into itself making it take longer than it should to get it ready to use.
| Style | 12 Rungs |
| Sport | soccer, fitness |
| Product dimensions | 599.44 x 50.04 x 0.64 cm; 580 Grams |
| Is discontinued by manufacturer | No |
Prosource Fit Speed Agility Ladder 8, 12, and 20 Rung for Speed Training and Sports Agility Workouts with Free Carrying Bag
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Speed Agility Ladder For Speed Training And Sports Agility Workouts
Delivery $313.44
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
ProsourceFit Speed Agility Ladder For Speed Training And Sports Agility Workouts With Free Carrying Bag, 12 Rung
Delivery $28.44
Lighter weight than one that I used at a gym so gets messed up more easily when I'm not perfect
My son is in football and this is a great addition to his routine. It’s easy to use, easy to store and easy to take along. The bag is great so the ladder isn’t lying around or getting tangled up with other things.
Cheaply made. It's hard to unroll and reroll the item back in to its bag. The ladder also gets tangled up into itself making it take longer than it should to get it ready to use.
This speed agility ladder is exactly what I wanted. I use it for my soccer team of 8-year-olds. They loved working out with it. It’s quite sturdy and I am sure it will hold up for a very long time, even with 8-year-olds using it. I will definitely recommend this ProSource Speed Agility ladder to all of my friends and family.
The space between the rungs of the ladder as found in the packaging is too large (20 inches). But it is easily adjusted. It is good quality for the price.
The ladder has been great to use with clients especially with Covid and needing to be outdoors. I live the carrying case as well!
The ladder has been great to use with clients especially with Covid and needing to be outdoors. I live the carrying case as well!
I got this to review for my son he is really into fitness and working out so I thought he would love this however I was wrong. He said it is just weird and not his cup of tea. He tried to use it even watched videos on how to use it and found it just made working out harder than it needed to be. I think if you are really into fitness and agility training this would be perfect for you. For just the everyday person that exercises though it is a little over the top. Quality is great so as far as that goes I give it 5 stars.
Absolutely love it. I have been looking for one that is a combination of a quality product at an affordable price and this is definitely it. Could not be more please with it.
The ProSource Speed Agility Ladder 8, 12, and 20 rung for Speed Training and Sports Agility Workouts with Free Carrying Bag, is definitely a cool product to have if you are planning to exercise. Basically, this product is a ladder where you lay it flat on the ground. (Treat it kind of like a hopscotch on the ground). You use it as a guidance to exercise (focusing on speed/agility). If you want to improve your speed, agility, and cardio capacity, this ladder can greatly help you. According to the product description, these speed ladders are very popular among coaches, athletes, and gyms for years due to their ability to make athletes better at foot-work, quick directional changes, and intense workouts. I am no athlete, so to be completely honest, the reason I wanted ... MoreThe ProSource Speed Agility Ladder 8, 12, and 20 rung for Speed Training and Sports Agility Workouts with Free Carrying Bag, is definitely a cool product to have if you are planning to exercise. Basically, this product is a ladder where you lay it flat on the ground. (Treat it kind of like a hopscotch on the ground). You use it as a guidance to exercise (focusing on speed/agility). If you want to improve your speed, agility, and cardio capacity, this ladder can greatly help you. According to the product description, these speed ladders are very popular among coaches, athletes, and gyms for years due to their ability to make athletes better at foot-work, quick directional changes, and intense workouts. I am no athlete, so to be completely honest, the reason I wanted to use this ladder was simply because it provides some type of guidance/purpose for me when I am running. By using this ladder, it made workouts more fun and with a purpose. I usually do about ten rounds (from start to end) using this ladder. But if you take your exercising more seriously, you can do a variety of drills with this ladder (e.g. high knees, lateral hops, cariocas, squat hops, shuffle steps and more). Overall, I recommend this product.
| Style | 12 Rungs |
| Sport | soccer, fitness |
| Product dimensions | 599.44 x 50.04 x 0.64 cm; 580 Grams |
| Is discontinued by manufacturer | No |
