Disrupt boring everyday routines with these striking style and agile design of Disperse XT training shoes. Featuring an EVA midsole with forefoot flex grooves for quick movements, these shoes feature a pillowy stride paired with responsiveness for those explosive movements favored by those who train hard. Puma's compression-molded EVA material offers lightweight performance. It has a low boot silhouette, textile upper, EVA midsole with forefoot flex grooves that supports quick movements in the gym and a zoned rubber outsole offers added traction during training.