You’ll also appreciate the low boot design and the fact that they’re made with compression-moulded EVA material – which makes them lightweight and perfect for the gym. Puma Women’s Disperse XT Running Shoes are perfect for the gym, with a low boot design, compression-moulded EVA material for lightweight performance, and a midfoot cage for support. The EVA midsole with forefoot flex grooves supports quick movements, while the Puma branding adds a touch of style.