Vitamin-D 2000 IU - 30 Capsules from Pure Essence Labs may help in regulating the minerals‚ calcium and phosphorous in the body. Vitamin D may also help in maintaining the proper bone structure in the body. Vitamin D is found in certain foods such as fatty fish like herring‚ sardines‚ tuna and mackerel. It is also believed to be present in foods such as dairy products‚ cereals and juices. However‚ due to poor diets and erratic lifestyles‚ it may not be possible to intake these foods on a daily basis. This is why our body may need the support of a good dietary supplement such as this one. Vitamin D may also be gathered through exposure to sunlight. This Pure Essence Labs supplement provides your body with 2000 IU of Vitamin D3 derived from pure cholecalciferol. Studies state that 2000 IU of is a human body’s requirement of Vitamin D3 per day. This supplement provides you this requirement and is designed for those who get 30 minutes of sun exposure daily. Improve your health with Vitamin-D 2000 IU - 30 Capsules from Pure Essence Labs. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.