Pure & Essential Vegan Omega-3 & Astaxanthin from Igennus Healthcare Nutrition provides a balanced source of both DHA and EPA long-chain omega-3, ideal for vegans, and anyone seeking alternatives to fish-based sources of omega-3. This concentrated algae oil is cultivated in a closed environment in pure, filtered water, so its naturally free from ocean-borne contaminants like mercury and PCBs, and leaves no footprint on the ocean ecosystem. Providing a balanced 2:1 ratio of DHA and EPA, in small capsules for twice-daily dosing, this supplement enhances absorption and effectively raises cellular omega-3 levels. The addition of AstaPure astaxanthin offers superior antioxidant protection, not only to the delicate omega-3 fatty acids, but also to the body. Supplementing with DHA and EPA omega-3 from algae offers the same proven benefits as from fish-based omega-3. For those following plant-based diets, algae omega-3 provides preformed long-chain omega fats DHA and EPA, which are readily utilised for many important physiological processes. Seed-based omega oils like flaxseed and chia provide short-chain ALA omega-3, but the body is inefficient at converting ALA to EPA and DHA. Taking algae oil bypasses these inefficient enzyme steps and boosts levels of omega-3 EPA and DHA quickly and effectively.