This product supports digestive health with lactase enzyme (Aspergillus oryzae). Lactase is a digestive enzyme that helps break down the sugar in milk and dairy products. Supplementing with Lactase Enzyme can make milk more readily digestible to your system. For adults, take one (1) to three (3) softgels before consuming food or drink that contains lactose. ** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.