Overview Strengthen bones assists in the prevention of osteoporosis when dietary intake is inadequate. Quality health Vitamin D & Calcium helps treat any one who is concerned about bone health and strength Particularly menopausal women. Directions Adults: Take 2 tablets daily with food or as prescribed by your healthcare professional. Ingredients Calcium as Carbonate 600mg Cholecalciferol (Vitamin D3 500IU) 12.5mcg Warnings If symptoms persist consult your healthcare professional. Vitamins can only be of assistance if the dietary vitamin intake is inadequate. Vitamin supplements should not replace a balanced diet.