Kate Walsh wants to change the way you eat. But Kate knows that cooking from scratch using local produce is one of the simplest ways to a sustainable food economy, better health and reducing our reliance on the industrialised food system. Better still, it tastes delicious! Real Food Projects details 30 essential cooking skills that will connect you with food again. Even if you’re a kitchen rookie, you’ll soon be churning your own butter and slathering it on your own no-knead bread; barbecuing your own homemade sausages; or using the season’s freshest fruits to make your own cordials. With over 45 delicious recipes to showcase your new talents, you’ll have the skills you need to survive the twenty- rst century with good, clean, healthy food on the table.