This real food meal replacement bar will change your outlook on protein bars forever as the days of heavy sugar alcohols added to your bars are long gone. Just like with the MRE Protein Powder formula, Redcon1's MRE Bar contains only whole,food sources which won't upset your stomach, cause cramping, or give you unwanted gas.The Macros: A lot of bars on the shelf at the store have excess amounts of sugar ranging from 15g and even above 20g per bar! A snack or meal replacement thats healthy limits your sugar intake and doesnt bring it to excess. Not only that, theres usually a ton of carbs and low protein or just a huge imbalance in the macro count with a messed,up nutrition panel. Redcon1's MRE bar has a meager 6g of sugar with a healthy ratio 29g of carbohydrates and 20g of protein thats balanced with 9g of fats. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your best. Packing only 260 total calories per bar, its the perfect snack size meal while on the go, or pre,workout, thats loaded with proper nutrition made from real food and wont make you feel overfull.