Fuel your body with real food protein. MRE Lite by Redcon1 contains wholefood protein sources from chicken, salmon, beef and egg. This wholefood protein supplement is packed with 24g of protein and is super low in carbohydrates and fats. The macronutrient profile in MRE Lite will provide the body with nutrients to support recovery and muscle building. Formulated without whey protein, you will not experience bloating. The wholefood protein combination delivers all your body's nutrients for recovery and muscle building. This also ensures you get a complete amino acid profile with a high level of essential amino acids for optimal muscle recovery but without any dairy for those unable to digest whey or lactose properly. Even though MRE Lite contains no whey, MRE Lite is creamy in texture and has perhaps one of the best flavour profiles of any protein on the market while maintaining a high protein percentage.