The Reeplex PRC9000 Power Rack + Cable Crossover Attachment is great for many barbell exercises and is a must-have in any home/ garage gym set up. This power rack provides a safe and sturdy barbell racking method with spotter arms allowing you to push yourself in every workout. Power Rack + Cable Crossover Attachment Features Heavy-duty Frame Super strong 400KG Rating 2 x J-hooks with rubber plating Heavy-duty square tubing spotter arms with rubber plating Multi-grip pull-up bar with Rubber grip handles 60x60mm heavy-duty uprights Numbering on uprights for easy j-hook adjustments Commercial bolts and locknuts to secure your rack together Quick & easy installation Cable Crossover Features High and Low Pulley Options for a wide range of exercises 2.5m Width for a great range of motion while performing cable crossovers Sealed Bearing Pulleys with 2000lbs tensile strength cables Spring base to reduce the impact of dropped cables Accepts Olympic 50mm and standard 25mm weight plates Dual Posts for even weight plate loading Spring clips to secure your plates