The Reeplex Power Cage + Adjustable Bench have combined the best power rack with a lat pulldown / seated row and wide cable crossover pulley system to provide the ultimate all one multi-station home gym. - Reeplex Power Cage + Adjustable Bench Package Includes - Reeplex heavy duty power rack with j-hooks and spotter arms - Reeplex prc9000 lat pulldown / seated row attachment - Reeplex WB65 Adjustable bench with preacher Pad and Leg extenions/hamstring curl5 cable attachments included7ft Olympic barbell with spring clips and 700lbs rating2 × 20kg Reeplex Olympic Rubber Weight Plates4 × 10kg Reeplex Olympic Rubber Weight Plates 2 × 5kg Reeplex Olympic Rubber Weight Plates4 × 2.5kg Reeplex Olympic Rubber Weight Plates - Power Rack Features - Heavy Duty Frame - Super strong 400KG Rating2 x J-hooks with rubber plating - Heavy-duty square tubing spotter arms with rubber plating - Multi-grip pull-up bar with Rubber grip handles - Numbering on uprights for easy j-hook adjustments - Lat Pulldown / Seated Row Attachment - Clever 2 in 1 design lat pulldown with low seated row pulley - Plate Loaded Accepts Olympic or Standard Weight Plates - Attachments Included: Lat Pulldown Bar, Bicep Curl Bar, Seated Row, Ankle Strap, Single ‘‘D” handle - Sealed bearing pulleys throughout - Heavy Duty 2000lbs tensile strength 6mm cable with PVC rubber coating - Dual Rear guide rods for smooth cable resistance - Heavy 1:1 pulley ratio giving you true weight feel on lat pulldowns and seated row - Reeplex WB65 Adjustable Bench Key Features - Heavy-duty wide base frame construction - Additional support tubing in flat position for maximum strength - Thick firm commercial cushions (70mm)Easily adjustable backrest cushion - Easily adjustable seat cushion2 rear wheels for easy transport - Metallic Black high-quality powder coating