Credible objective research shows 45mg (15mg/3 servings) of K2 MK-4 to be effective for bone support. Furthermore, a recent three-year long study published in "Osteoporosis International" (September 2013, Volume 24, Issue 9, pp 2499-2507) documents the bone health benefits of 180 mcg daily of MK-7 Vitamin K2. This research supports the dose per capsule of 60mcg (60mcg x 3 daily serving=180mcg). Multiple previous studies have documented the efficacy of 45mg daily (15mg x 3=45mg) of MK4 Vitamin K2. Please be careful to recognize and understand mg vs mcg when comparing products. It is critical to know that some supplement manufacturers use a cheap, poorly biovailable "high CIS Form" K2 when formulating their products. Companies use high-CIS K2 because it is FAR cheaper and they can make a higher profit. The Relentless Improvement brand K2 is the highest-possible quality at a cost-effective price giving you excellent value. Details matter. Be a careful and informed shopper.
Credible objective research shows 45mg (15mg/3 servings) of K2 MK-4 to be effective for bone support. Furthermore, a recent three-year long study published in "Osteoporosis International" (September 2013, Volume 24, Issue 9, pp 2499-2507) documents the bone health benefits of 180 mcg daily of MK-7 Vitamin K2. This research supports the dose per capsule of 60mcg (60mcg x 3 daily serving=180mcg). Multiple previous studies have documented the efficacy of 45mg daily (15mg x 3=45mg) of MK4 Vitamin K2. Please be careful to recognize and understand mg vs mcg when comparing products. It is critical to know that some supplement manufacturers use a cheap, poorly biovailable "high CIS Form" K2 when formulating their products. Companies use high-CIS K2 because it is FAR cheaper and they can make a higher profit. The Relentless Improvement brand K2 is the highest-possible quality at a cost-effective price giving you excellent value. Details matter. Be a careful and informed shopper.
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Credible objective research shows 45mg (15mg/3 servings) of K2 MK-4 to be effective for bone support. Furthermore, a recent three-year long study published in "Osteoporosis International" (September 2013, Volume 24, Issue 9, pp 2499-2507) documents the bone health benefits of 180 mcg daily of MK-7 Vitamin K2. This research supports the dose per capsule of 60mcg (60mcg x 3 daily serving=180mcg). Multiple previous studies have documented the efficacy of 45mg daily (15mg x 3=45mg) of MK4 Vitamin K2. Please be careful to recognize and understand mg vs mcg when comparing products. It is critical to know that some supplement manufacturers use a cheap, poorly biovailable "high CIS Form" K2 when formulating their products. Companies use high-CIS K2 because it is FAR cheaper and they can make a higher profit. The Relentless Improvement brand K2 is the highest-possible quality at a cost-effective price giving you excellent value. Details matter. Be a careful and informed shopper.
Credible objective research shows 45mg (15mg/3 servings) of K2 MK-4 to be effective for bone support. Furthermore, a recent three-year long study published in "Osteoporosis International" (September 2013, Volume 24, Issue 9, pp 2499-2507) documents the bone health benefits of 180 mcg daily of MK-7 Vitamin K2. This research supports the dose per capsule of 60mcg (60mcg x 3 daily serving=180mcg). Multiple previous studies have documented the efficacy of 45mg daily (15mg x 3=45mg) of MK4 Vitamin K2. Please be careful to recognize and understand mg vs mcg when comparing products. It is critical to know that some supplement manufacturers use a cheap, poorly biovailable "high CIS Form" K2 when formulating their products. Companies use high-CIS K2 because it is FAR cheaper and they can make a higher profit. The Relentless Improvement brand K2 is the highest-possible quality at a cost-effective price giving you excellent value. Details matter. Be a careful and informed shopper.
Last updated at 15/08/2025 21:52:12
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Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
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| Is discontinued by manufacturer | No |
| Product dimensions | 5.08 x 5.08 x 7.62 cm; 23 Grams |
| Item form | Capsule |
| Primary supplement type | Vitamin K2, Magnesium |
| Diet type | Vegan |
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| Is discontinued by manufacturer | No |
| Product dimensions | 5.08 x 5.08 x 7.62 cm; 23 Grams |
| Item form | Capsule |
| Primary supplement type | Vitamin K2, Magnesium |
| Diet type | Vegan |
