RockTape can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. How does it work? RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Stretchier, stickier and stronger than the competition, RockTape is preferred by athletes and medical professionals throughout the world. What are the benefits? Relieves swelling through decompression which speeds recovery. Increases awareness of your body position to help you maintain proper posture and form.