Ratfish Liver Oil contains a full spectrum of naturally occurring nutrients, antioxidants and fatty acids. Contains the potent, fat-soluble antioxidant Vitamin E and made up of both Vitamin A and Vitamin D. The actual oil from fresh ratfish liver cells and maintains the same form and nutritional composition. Best taken with food, as needed. Can help with mental clarity, meditation, relaxation and rest. Can support healthy cholesterol levels and the heart. Can support the respiratory system. Can help decalcify the pineal gland. Can improve skin health.