Suggested Use Shake well before each use. As a dietary supplement, one tablespoonful of Liquid L-Carnitine should be taken up to 2 times daily. May also be mixed with your favorite juice or beverage. Other Ingredients Purified water, citric acid, phosphoric acid, malic acid, natural flavor, potassium sorbate (preservative), sodium benzoate (preservative), Âsucralose, acesulfame potassium. Warning If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.