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Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream
Rule 1 R1 Whey Blend - 2lb - Cookies & Cream

Rule 1 R1 Whey Blend - 2lb - Cookies & Cream

(4,956 reviews)

What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.

What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.

$69.99 - $89.95

in 15 offers

Size:

1lb
1.93lb
1.99lb
5lb
2 lbs
10lb
5lbs

Variety:

Birthday Cake
Cafe Mocha
Café Mocha
Choc Coconut
Choc Hazelnut
Choc Peanut Butter
Chocolate Peanut Butter
Cinnamon Swirl
Frozen Banana
Fruity Cereal
Mint Chocolate Chip
Red Velvet
Salted Caramel
Strawberry Banana
Toasted Cinnamon Cereal
Vanilla Cheesecake
Vanilla Ice Cream

Rule 1 R1 Whey Blend - 2lb - Cookies & Cream

$69.99

(4,956 reviews)

What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.

What is Rule 1 Whey Blend? Rule 1 Whey Blend is a high-quality whey protein blend from Rule 1. This is the same people behind Optimum Nutrition so you know the quality and flavours are going to be amazing. This is a blend of whey protein concentrate and whey protein isolate which provides a product very high in protein and quite low in carbohydrates and fat. Whey protein is the king when it comes to muscle growth and recovery. It is naturally high in branched-chain amino acids which signal muscle protein synthesis and provide the fuel you need to recover from hard training. Rule 1 Whey Blend also utilises whey protein concentrate which has a very high biological value. Along with being slightly slower to sustain your body for longer, it is also excellent for your immune system keeping you fit and healthy while training hard. The best times to utilise whey protein like this one are first thing in the morning and again immediately post-workout. Whey Blend mixes instantly and tastes amazing so you'll look forward to every shake.

Size

2lb
​

Variety

Cookies & Creme
​

Price comparison

Last updated at 06/07/2025 16:59:42

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Price history

​
​

Price history

​
​

Reviews

Chocolate Fudge is Great
6 April 2023
Roger

originally posted on campusprotein.com

Chocolate malt flavour isn’t great
2 October 2022
Emma M.

originally posted on australiansportsnutrition.com.au

I enjoy R1 Whey Blend
14 June 2022

originally posted on campusprotein.com

Specification

Serving size1 scoop (34g)
Calories130
Protein24 g
Fat, total2 g
Carbohydrates4 g

Price comparison

Updated 1 day ago
xtreme warehouse

$69.99

+$4.99 delivery
Mr Vitamins

$72.24


cashrewards

Up to 8.1% cashback


shopback

Up to 3.5% cashback

Pinnacle Performance & Nutrition

$74.95

+$18.00 delivery
Super Nutrition

$74.95

Low Stock
Supplement Warehouse

$76.45

+$9.95 delivery

See 44 more history offers

Supplement Mart

$84.95

Low Stock

cashrewards

2.6% cashback

Fit Nutrition

$79.95

Low Stock
Southern-Workout

$79.99

Low Stock
Powerhouse Supplements

$74.99

Low Stock
Nutrition Warehouse

$79.95

Low Stock
The Lipo Guy

$64.95

Low Stock
Australian Muscle

$69.95

Low Stock
Unchained Supplements

$74.95

Low Stock
HerbsPro.com

$50.70

Low Stock

cashrewards

6.5% cashback

Stacked Supps

$69.99

Low Stock
Supplement Wholesalers

$64.99

Low Stock
Vitamin King

$74.95

Low Stock
Oxygen Nutrition

$59.90

Low Stock
Newtown Supplement Store

$69.95

Low Stock
MVMNT

$69.95

Low Stock
Muscle factory

$65.00

Low Stock
Mr Supplement

$69.95

Low Stock
eBay.com.au

$55.00

Low Stock
thesupshop.com

$79.95

Low Stock
Dominick Supps

$74.90

Low Stock
STN Nutrition

$74.95

Low Stock
Nutrition King

$69.90

Low Stock
eBay.com.au - elitesuppsaustralia

$74.90

Low Stock
Supps247

$74.95

Low Stock
Club Bunker

$67.95

Low Stock
Impact Nutrition

$74.95

Low Stock
teamflex.com.au

$74.95

Low Stock
Thrive Health & Nutrition

$134.95

Low Stock
Supplement World Burwood

$69.95

Low Stock
MassiveJoes

$69.95

Low Stock
Synergy Nutrition

$74.99

Low Stock
MJ Fitness

$69.95

Low Stock
Melton Supps

$69.95

Low Stock
SuppMarket

$74.95

Low Stock
Whole Lotta Supps

$69.95

Low Stock
Gains health and Nutrition

$69.95

Low Stock
Catch.com.au

$69.95

Low Stock
The Vitamin Outlet

$74.95

Low Stock
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$74.95

Low Stock
SHN Australia

$84.95

Low Stock
bodyinmotionshop.com.au

$79.99

Low Stock
Supplement Heaven

$54.90

Low Stock
MuscleU

$69.95

Low Stock
Protein King

$49.95

Low Stock

Price history

​
​

Price history

​
​

Reviews

Chocolate Fudge is Great
6 April 2023
Roger
originally posted on campusprotein.com
Chocolate malt flavour isn’t great
2 October 2022
Emma M.
originally posted on australiansportsnutrition.com.au
I enjoy R1 Whey Blend
14 June 2022
originally posted on campusprotein.com
Love this protein!!
25 August 2021
Sydney A.
originally posted on fitnutrition.com.au
R1 Protein Review
31 January 2023
Destinye R.
originally posted on campusprotein.com
Smells just like birthday cake!
1 May 2023
Adam H.
originally posted on campusprotein.com
Solid Choice For Protein Good Value
17 April 2023
Roger N.
originally posted on campusprotein.com
Surprisingly Tasty and Filling
20 June 2022
Deb T.
originally posted on nutritionwarehouse.com.au
The powder tastes great, although
27 August 2022
Bobby S.
originally posted on campusprotein.com
Whey too good
29 November 2022
Leslie M.
originally posted on australiansportsnutrition.com.au

Specification

Serving size1 scoop (34g)
Calories130
Protein24 g
Fat, total2 g
Carbohydrates4 g