Push past a personal best with Galaxy AI(2) coaching pitting top performance, Personalised Heart Rate Zones and an Energy Score to output overall health and wellness tips for recovery and training(1). Track running, swimming or even sleeping with the Watch7 using Multi-Sport Mode to log progress and heart rate in all kinds of conditions, plus cycle tracking and in-depth sleep analytics to help master personal wellness(1). Ready for action, the Watch7 keeps up with the most demanding workouts with a durable design and water-resistant build(3). Switch tasks in the flick of a wrist when connecting a Watch7 to compatible Galaxy devices. Transform habits with the Watch7 and Samsung Health to log calories burned, macronutrients, sleep health, menstrual cycle, caffeine intake and more with comprehensive data tools(1). Disclaimers: (1) Select features available on select Android phones (Android 10 or above), requires Samsung Health App (V6.27 or above) and Samsung Account login. User must register a Galaxy Watch (Watch4 or later) or Galaxy Ring. Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or disease. Measurements are for personal reference only. Please consult a medical professional for tailored health advice. (2) Fees may apply for certain AI features at or after the end of 2025. (3) Watch7 has an IP68 rating based on lab test conditions and is dust resistant and water resistant for submersion in up to 1.5 meters of freshwater for up to 30 minutes. Not advised for beach or pool use. Ensure the charging port is dry before charging. Please refer to your device's user manual for further care instructions and limitations.