Feel-good cushioning and speed. Every run gets better in the Endorphin Shift 3. Stacked with PWRRUN cushioning for comfort, it uses enough foam to help you transition effortlessly from week to weekend. Featuring SPEEDROLL Technology that propels you forward effortlessly, a taller bed of PWRRUN foam that comfortably cushions your stride, a streamlined heel clip that hugs and supports your foot with less weight, and a deeper FORMFIT design hugs every part of your foot for a personalized fit and feel. This is a shoe that can keep up no matter the workout.
Feel-good cushioning and speed. Every run gets better in the Endorphin Shift 3. Stacked with PWRRUN cushioning for comfort, it uses enough foam to help you transition effortlessly from week to weekend. Featuring SPEEDROLL Technology that propels you forward effortlessly, a taller bed of PWRRUN foam that comfortably cushions your stride, a streamlined heel clip that hugs and supports your foot with less weight, and a deeper FORMFIT design hugs every part of your foot for a personalized fit and feel. This is a shoe that can keep up no matter the workout.
in 1 offers
The lowest price for Saucony Endorphin Shift 3 Womens Size 9.5 right now is $240.00 at Pace Athletic.
The all-time low was $97.18 on 12 Jan 2024 — today's price is 147% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 13 May 2026.
Saucony Endorphin Shift 3 Womens Size 9.5
Feel-good cushioning and speed. Every run gets better in the Endorphin Shift 3. Stacked with PWRRUN cushioning for comfort, it uses enough foam to help you transition effortlessly from week to weekend. Featuring SPEEDROLL Technology that propels you forward effortlessly, a taller bed of PWRRUN foam that comfortably cushions your stride, a streamlined heel clip that hugs and supports your foot with less weight, and a deeper FORMFIT design hugs every part of your foot for a personalized fit and feel. This is a shoe that can keep up no matter the workout.
Feel-good cushioning and speed. Every run gets better in the Endorphin Shift 3. Stacked with PWRRUN cushioning for comfort, it uses enough foam to help you transition effortlessly from week to weekend. Featuring SPEEDROLL Technology that propels you forward effortlessly, a taller bed of PWRRUN foam that comfortably cushions your stride, a streamlined heel clip that hugs and supports your foot with less weight, and a deeper FORMFIT design hugs every part of your foot for a personalized fit and feel. This is a shoe that can keep up no matter the workout.
Last updated at 13/05/2026 16:26:53
Womens Saucony Endorphin Shift 3 - Soot / Basalt / US 9.5
Free delivery between 19–27 May
originally posted on saucony.com
4/5 Stars only for the reason that I expected a little softer ride than these give. A great daily training shoe regardless. They are a little firmer than I was hoping for a recovery day/long run day shoe. I have heard the Endorphin Speed is a great long day shoe but I just don't trust I will get the same durability as the Shift. I prefer the Speed and Pro for race day.The Shift does fit true to size and the width is what attracted me to this shoe. I am flat footed and slightly overpronate, more so with my left foot. The wider base does help to stabilize my feet a bit.It doesn't run too hot and this is coming from someone who generally runs hot. I have only used them on the treadmill so we will see come next summer how they do outside in the heat.The shoe feels ... More4/5 Stars only for the reason that I expected a little softer ride than these give. A great daily training shoe regardless. They are a little firmer than I was hoping for a recovery day/long run day shoe. I have heard the Endorphin Speed is a great long day shoe but I just don't trust I will get the same durability as the Shift. I prefer the Speed and Pro for race day.The Shift does fit true to size and the width is what attracted me to this shoe. I am flat footed and slightly overpronate, more so with my left foot. The wider base does help to stabilize my feet a bit.It doesn't run too hot and this is coming from someone who generally runs hot. I have only used them on the treadmill so we will see come next summer how they do outside in the heat.The shoe feels quite firm at first but that feeling does subside a little after a few miles. Still only plan on using this shoe for medium length progression runs. Days where I will pick up the pace a little bit.
originally posted on saucony.com
Well this is a chonky boy. The midsole looks like a brick of styrofoam. It also felt like it the first 30 miles. Too stiff at first, but after some break in it feels balanced and soft enough without being plush. It's been perfect for crunching those low-intensive 5-30 mile runs.I have narrow feet with low archs and the Shift 3 fits me just fine. There is room for toe splay and the mid foot lock down is good, but I'd like a tighter fit in the heel. Coming from the Endorphin Speed 3 I enjoy the lower drop but missing the laces.-1 star for roomy heel, silly laces getting untied too often and boring color choices.Would recommend the Shift 3.
originally posted on saucony.com
This is the ideal shoe for heavier runners because they are so well built. The midsole is firm and reactive. Typically, I find running shoes to be too soft in the soles including the Endorphin Speeds and Pros. If you want a firm, responsive, and stable shoe that will last, the Shift is the answer.I have not ran much in the Shift 3 yet, but first impressions indicate that it has only improved on the Shift 2. The fit is exactly the same as the Shift 2, as well. I put 350+ miles on my Endorphin Shift 2s including my first two marathons. My body weight started at 240 lbs and has since dropped to 215. The shoes still have a lot of miles left in them and plenty of support remaining. The upper is in perfect shape and there's still rubber on the soles.The Saucony ... MoreThis is the ideal shoe for heavier runners because they are so well built. The midsole is firm and reactive. Typically, I find running shoes to be too soft in the soles including the Endorphin Speeds and Pros. If you want a firm, responsive, and stable shoe that will last, the Shift is the answer.I have not ran much in the Shift 3 yet, but first impressions indicate that it has only improved on the Shift 2. The fit is exactly the same as the Shift 2, as well. I put 350+ miles on my Endorphin Shift 2s including my first two marathons. My body weight started at 240 lbs and has since dropped to 215. The shoes still have a lot of miles left in them and plenty of support remaining. The upper is in perfect shape and there's still rubber on the soles.The Saucony Endorphin Shift is simply the most durable and supportive shoe I have ever owned.
| Pronation control | Neutral |
| Heel Drop | 0-4 mm |
Womens Saucony Endorphin Shift 3 - Soot / Basalt / US 9.5
Free delivery between 19–27 May
4/5 Stars only for the reason that I expected a little softer ride than these give. A great daily training shoe regardless. They are a little firmer than I was hoping for a recovery day/long run day shoe. I have heard the Endorphin Speed is a great long day shoe but I just don't trust I will get the same durability as the Shift. I prefer the Speed and Pro for race day.The Shift does fit true to size and the width is what attracted me to this shoe. I am flat footed and slightly overpronate, more so with my left foot. The wider base does help to stabilize my feet a bit.It doesn't run too hot and this is coming from someone who generally runs hot. I have only used them on the treadmill so we will see come next summer how they do outside in the heat.The shoe feels ... More4/5 Stars only for the reason that I expected a little softer ride than these give. A great daily training shoe regardless. They are a little firmer than I was hoping for a recovery day/long run day shoe. I have heard the Endorphin Speed is a great long day shoe but I just don't trust I will get the same durability as the Shift. I prefer the Speed and Pro for race day.The Shift does fit true to size and the width is what attracted me to this shoe. I am flat footed and slightly overpronate, more so with my left foot. The wider base does help to stabilize my feet a bit.It doesn't run too hot and this is coming from someone who generally runs hot. I have only used them on the treadmill so we will see come next summer how they do outside in the heat.The shoe feels quite firm at first but that feeling does subside a little after a few miles. Still only plan on using this shoe for medium length progression runs. Days where I will pick up the pace a little bit.
Well this is a chonky boy. The midsole looks like a brick of styrofoam. It also felt like it the first 30 miles. Too stiff at first, but after some break in it feels balanced and soft enough without being plush. It's been perfect for crunching those low-intensive 5-30 mile runs.I have narrow feet with low archs and the Shift 3 fits me just fine. There is room for toe splay and the mid foot lock down is good, but I'd like a tighter fit in the heel. Coming from the Endorphin Speed 3 I enjoy the lower drop but missing the laces.-1 star for roomy heel, silly laces getting untied too often and boring color choices.Would recommend the Shift 3.
This is the ideal shoe for heavier runners because they are so well built. The midsole is firm and reactive. Typically, I find running shoes to be too soft in the soles including the Endorphin Speeds and Pros. If you want a firm, responsive, and stable shoe that will last, the Shift is the answer.I have not ran much in the Shift 3 yet, but first impressions indicate that it has only improved on the Shift 2. The fit is exactly the same as the Shift 2, as well. I put 350+ miles on my Endorphin Shift 2s including my first two marathons. My body weight started at 240 lbs and has since dropped to 215. The shoes still have a lot of miles left in them and plenty of support remaining. The upper is in perfect shape and there's still rubber on the soles.The Saucony ... MoreThis is the ideal shoe for heavier runners because they are so well built. The midsole is firm and reactive. Typically, I find running shoes to be too soft in the soles including the Endorphin Speeds and Pros. If you want a firm, responsive, and stable shoe that will last, the Shift is the answer.I have not ran much in the Shift 3 yet, but first impressions indicate that it has only improved on the Shift 2. The fit is exactly the same as the Shift 2, as well. I put 350+ miles on my Endorphin Shift 2s including my first two marathons. My body weight started at 240 lbs and has since dropped to 215. The shoes still have a lot of miles left in them and plenty of support remaining. The upper is in perfect shape and there's still rubber on the soles.The Saucony Endorphin Shift is simply the most durable and supportive shoe I have ever owned.
This is the ideal shoe for heavier runners because they are so well built. The midsole is firm and reactive. Typically, I find running shoes to be too soft in the soles including the Endorphin Speeds and Pros. If you want a firm, responsive, and stable shoe that will last, the Shift is the answer.I have not ran much in the Shift 3 yet, but first impressions indicate that it has only improved on the Shift 2. The fit is exactly the same as the Shift 2, as well. I put 350+ miles on my Endorphin Shift 2s including my first two marathons. My body weight started at 240 lbs and has since dropped to 215. The shoes still have a lot of miles left in them and plenty of support remaining. The upper is in perfect shape and there's still rubber on the soles.The Saucony ... MoreThis is the ideal shoe for heavier runners because they are so well built. The midsole is firm and reactive. Typically, I find running shoes to be too soft in the soles including the Endorphin Speeds and Pros. If you want a firm, responsive, and stable shoe that will last, the Shift is the answer.I have not ran much in the Shift 3 yet, but first impressions indicate that it has only improved on the Shift 2. The fit is exactly the same as the Shift 2, as well. I put 350+ miles on my Endorphin Shift 2s including my first two marathons. My body weight started at 240 lbs and has since dropped to 215. The shoes still have a lot of miles left in them and plenty of support remaining. The upper is in perfect shape and there's still rubber on the soles.The Saucony Endorphin Shift is simply the most durable and supportive shoe I have ever owned.
I bought these for attractive, comfortable walking shoes to bring to Italy. I did not do a trial wear and that was a HUGE mistake! I have worn Saucony for years and always bought a size 7 1/2. So that is the size I bought with Endorphine Shift 3. These shoes are not consistent with Saucony sizing. They do not have the usual wide toe box for a running shoe and seem to run much smaller. I was so disappointed. I have wasted a great deal of money. I will say they are attractive looking. I just can't wear them without having foot discomfort.
Bought this after running in Endorphin Speeds, Endorphin Pros, Endorphin Speed 2s, AND Endorphin Pro 2s. I was waiting for the Endorphin Elites to drop, and figured I needed a “slow” shoe to balance out my arsenal of go-fasters. Well, these are the WORST purchase I have ever made when it comes to a running shoe (and I tried running in a pair of Nike Cortez about 2 decades ago).If you want to feel like you’re running through SAND your entire run, these are absolutely the shoe for you.If you want to feel like are battling the shoe the emtire run, these are definitely the shoe for you.If you want to feel like you’re running with two toddlers latched onto your legs, again - these are the shoe for you.Not sure who the target was when they created these, but ... MoreBought this after running in Endorphin Speeds, Endorphin Pros, Endorphin Speed 2s, AND Endorphin Pro 2s. I was waiting for the Endorphin Elites to drop, and figured I needed a “slow” shoe to balance out my arsenal of go-fasters. Well, these are the WORST purchase I have ever made when it comes to a running shoe (and I tried running in a pair of Nike Cortez about 2 decades ago).If you want to feel like you’re running through SAND your entire run, these are absolutely the shoe for you.If you want to feel like are battling the shoe the emtire run, these are definitely the shoe for you.If you want to feel like you’re running with two toddlers latched onto your legs, again - these are the shoe for you.Not sure who the target was when they created these, but Saucony should be ashamed to include these as part of the Endorphin line.
Let me say I love this shoe! The Heel to Toe drop is perfect for me and the cushion is as well!! They are softer than the previous version and wider in my opinion. Both great attributes for this shoe! I have purchased 4 colors already and as someone else has stated I find each shoe fits differently. Some feel longer and some feel wider. Not sure what the issue may be in the manufacturing and I also am not fond of the different shoe laces for each shoe. Some are the nice stretchy lace and others are not and are a little on the short side causing me to have to go out and buy new laces. 1 more thing I would like to see is an all black version of this shoe for women. I wear some of these for work and some are for the gym. The black and white version gets a little old ... MoreLet me say I love this shoe! The Heel to Toe drop is perfect for me and the cushion is as well!! They are softer than the previous version and wider in my opinion. Both great attributes for this shoe! I have purchased 4 colors already and as someone else has stated I find each shoe fits differently. Some feel longer and some feel wider. Not sure what the issue may be in the manufacturing and I also am not fond of the different shoe laces for each shoe. Some are the nice stretchy lace and others are not and are a little on the short side causing me to have to go out and buy new laces. 1 more thing I would like to see is an all black version of this shoe for women. I wear some of these for work and some are for the gym. The black and white version gets a little old and I just prefer a black sole. Overall this is a great shoe. After 8 hrs on my feet on concrete flooring they don't hurt at the end of the day! The slight stability is a big help as well on a previous fractured ankle and a prior Morton's Neuroma welcomes the added cushion!
My tried and true Asics M33-2's were dying a slow death (700 miles on them!) After a grueling and frustrating few weeks of shoe testing, watching countless comparison videos, and finding a very patient (and super helpful) local running store, I FINALLY landed on the Shift 3's. For reference, I tried On Cloudmonster (soft for walking, but felt like running on bricks), Asics Nimbus 24 (too high a heel drop, made my toes numb), Altra Paradigm 6 (love love love, but rubbed my hammer toes), Saucony Triumph 20 (loved the feel underfoot, hated the lacing, which made the top of my feet numb) & New Balance More V4 (plushest ride underfoot, but has deeeep heel cup, long, annoying tongue and lots of heel slippage). All great shoes, but not for my feet. The Shift 3's are by far ... MoreMy tried and true Asics M33-2's were dying a slow death (700 miles on them!) After a grueling and frustrating few weeks of shoe testing, watching countless comparison videos, and finding a very patient (and super helpful) local running store, I FINALLY landed on the Shift 3's. For reference, I tried On Cloudmonster (soft for walking, but felt like running on bricks), Asics Nimbus 24 (too high a heel drop, made my toes numb), Altra Paradigm 6 (love love love, but rubbed my hammer toes), Saucony Triumph 20 (loved the feel underfoot, hated the lacing, which made the top of my feet numb) & New Balance More V4 (plushest ride underfoot, but has deeeep heel cup, long, annoying tongue and lots of heel slippage). All great shoes, but not for my feet. The Shift 3's are by far the best fitting (for me). No heel slippage, no shoe bites and no annoying tongue. The lacing is super comfortable. The heel cup isn't too deep, so the collar is comfortable and doesn't rub my ankles. I have pretty skinny feet, so this version may not work for a wider foot. (the have a W option now) The toe box is ample, but not so much so that your feet get lost. Also, the arch support is great, so I ditched my old Scholl's inserts. The feel underfoot is much like running on an all-weather track...firm but totally comfortable. I honestly thought I wanted something more plush, but I just want to run all the miles in these. I can see these working for different running workouts too. I was able to pick up the pace and not feel like I'm schlepping along in clown shoes. I also liked to look of the shoe and was happy to have an understated color on my feet. After about 35 miles of running and 10 miles of walking, these are just getting better. Definitely give them a try! I already bought a 2nd pair. :)
I run in the Guide 15 religiously and was excited to add the Shift 3 to my rotation when it appeared in the stability category. There is not an ounce of stability for someone with flat feet or someone that pronates. The Guide is still the perfect stability shoe and the best I have ever worn without a need for an insert. I had to immediately put an insert in the Shift and even with that, it was only kind of.a stability shoe. I wish Saucony would not put this or the Tempus under stability because both of them are not even close. If the Shift had the Guide support, it would have been a clear winner, Maybe next time!! I gave it a two star rating only because of lack of stability but it was fun to run in with an insert but will not make the cut in fear of injury. Cmon ... MoreI run in the Guide 15 religiously and was excited to add the Shift 3 to my rotation when it appeared in the stability category. There is not an ounce of stability for someone with flat feet or someone that pronates. The Guide is still the perfect stability shoe and the best I have ever worn without a need for an insert. I had to immediately put an insert in the Shift and even with that, it was only kind of.a stability shoe. I wish Saucony would not put this or the Tempus under stability because both of them are not even close. If the Shift had the Guide support, it would have been a clear winner, Maybe next time!! I gave it a two star rating only because of lack of stability but it was fun to run in with an insert but will not make the cut in fear of injury. Cmon Saucony, there is more demand than ever for fast stability shoes. Add a a Guide TR to the Ride TR while you are at it!! Thanks.
Love this version of the shift. I really liked the 1st and 2nd versions but I think this is easily my favorite so far. As soon as I slipped it on just to try and walk around it just felt right. The high stack height and drop are so comfy for heel strikers like well. The heel is well stabilized and the ride just feels easy. I expect lots of miles in these and they may even end up being this year's marathon shoe! Props for the sleek white and gold color scheme. Nothing like having a solid shoe that looks stylish too!
| Pronation control | Neutral |
| Heel Drop | 0-4 mm |
