SIS: World-Leading Energy Gel Optimised With A New Carb Ratio. - Features: Increased Carb Efficiency: A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1Lower Gi Distress: A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1Isotonic: Beta Fuel gel is isotonic meaning there is no need for additional water to be consumed to allow efficient absorption - Power: A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts increased by 3% compared with 2:1 ratio - Nutrition: Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour during exertion to reach a 80g-120g target intake - Intake: Tear open the gel and consume entire gel directly from the packaging. Stow your litter - Flavour: 2 taste options - Orange, Strawberry & Lime - Without: No artificial sweeteners - Informed Sport: Beta Fuel is tested under the Informed Sport programme and does not contain any banned substance - Product Type: Gels