Ashwagandha Extract contains pure ashwagandha root powder to support feelings of calm and stress resilience. · Helps to support the body’s response to stress · Can help regulate cortisol levels · Contributes to a healthy and balanced mood · Can support healthy blood sugar levels · Supports a healthy function of the adrenal glands · Can help boost energy levels Ashwagandha is a traditional Ayurvedic herbal supplement that has been used for centuries to support vitality, and energy. Multiple clinical studies have uncovered numerous health benefits of ashwagandha. It is known to support a healthy stress response, by helping balance the production and release of cortisol in the body, and it can contribute to a calmer mood and improved cognitive function. The adrenal glands release cortisol as a response to stressors and can sometimes go into overdrive when cortisol is in high demand as a response to stress. This Ashwagandha Extract contains pure ashwagandha root powder standardised to contain a minimum 4.5% of the active compound, so each capsule provides consistent, powerful support. Suggested use is 1 capsule daily.