Silicea Silica Advance 90 Capsules is a one-a-day multivitamin and mineral formula to support healthy skin, healthy hair, strong nails, connective tissue, tendons, ligaments and joint cartilage. It also helps to maintain strong bones and teeth and promotes the production of elastin and collagen in the skin. Silica supports the assimilation of Calcium into bones. Each capsule contains the amazing benefits of: Silicea – Supporting tendons and ligaments. Manganese – beneficial for bone structure and bone metabolism. Calcium – maintains bone health Vitamin C - Helps in the production of collagen and elastin in the skin. Vitamin D3 - helps with calcium assimilation in the body. Highly absorbable and easy to swallow.