Silk Original Soy Milk gives you a reliable and quality delicious taste with every glass. This shelf-stable milk is 32 fl oz and offers calcium and much more that your body needs. The Silk soy milk is declared heart-healthy by the FDA. It's also low in saturated fat and cholesterol which is ideal for diets or healthier lifestyle choices. The organic Silk milk also has 7 grams of soy protein per serving, which means as part of a diet low in saturated fat and cholesterol, drinking a glass a day to reach 25 grams can lessen the risk of heart disease. The Silk milk is also a good alternative or substitute for those that are lactose intolerant, gluten intolerant or living a dairy-free lifestyle. This product is all-natural, kosher and 100 percent whole harvested making it a quality made soy milk.