Si S GO Energy Mini bars are ideal for fuelling before and during exercise. They are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs. Si S GO Energy Mini Bars blueberry are high in carbohydrate (26 grams), moderate in protein (4. 5 grams) and low in fat (2 grams).