Solgar's Milk Thistle is a food supplement that combines a wide variety of elements and active ingredients. Milk Thistle contains a mixture of substances known together as Silymarin, with clear beneficial effects on health. It stands out mainly as a hepatoprotector, acting directly on liver cells, protecting them and repairing the effect that toxic substances may have caused on them. Its antioxidant effect also has a clear affinity for liver cells. It also regulates blood flow to the liver and promotes the production and secretion of bile. It is very useful, alone or in combination with other hepatoprotectors, for the treatment of specific problems and in seasonal purification, but above all it is highly recommended for regular consumption in chronic liver problems. Milk Thistle also has applications as a mild diuretic (contributing to the detoxification process) and, in the circulatory system, to treat hemorrhages and capillary disorders. Solgar recommends taking 1 vegetable capsule daily, preferably with a meal. Store in a cool, dry place.